Monday, February 13, 2012

Not So Chunky Monkey

Ice cream has to be the food I miss the most when I turn towards Primal eating. So of course, I had to find a cheat. Just look at it...doesn't it remind you of a tub of Ben & Jerry's?

How do you get this bowl of deliciousness? From those bananas you used to turn into banana bread. And that's about it.

Take those ripe bananas and slice them up, toss that into a freezer bag and lock it up in the freezer until you get a craving.

When you're hungry set up your food processor, dump in the bananas and turn on the machine. Now, it will at first look like chunks of banana ice. Don't freak out. It all comes together in the end.

For banana nice cream, that's it. Just the bananas. But you can add anything you want. Like mini chocolate chips and pecans, or a glop of coconut milk and coconut flakes, or a spoon of almond butter and cocoa powder. Whatever.


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